Gong Sound Bath — The Ultimate Relaxation Session
THE GONG SOUND BATH:
Deep, Restorative, Relaxation is a vital part of any Good Health regime. It allows our bodies time to re-balance and rejuvenate. Using Sound is a great way to easily bring about deep relaxation similar to that achieved during Meditation. Sound can be a powerful & energising holistic therapy.
The sound and sound vibrations bring harmony to the physical body, balance the subtle energy fields, whilst calming the mind and inducing deep relaxation.
At relaxation sessions the Gong is played gently, along with other therapeutic instruments such as Himalayan & Crystal Singing Bowls to bathe you in calming, healing sounds.
Everyone is welcome, sessions are open, informal and light hearted. No special skills or previous experience required. Just bring a smile and let the sound work its magic!
Booking is essential as numbers are limited! Please book via the GLOFOX app or on shadwellstudio.co.uk/courses
Prompt start at 7:30pm (Please arrive 10-15 minutes earlier)
Unfortunately, due to the nature of the event, late arrivals are unable to join partway through.
Please bring a blanket / pillow for your comfort. We do have some blankets available at sessions if you need to borrow them. Wear warm comfortable clothing and you may like to bring a bottle of water to sip.
*** STUDIO ENTRANCE *** The entrance door to Shadwell Studio is around the back of the parade of shops. Please park on the Main Street and walk around. Please do not park in the Red Lion Car Park.
See you there! Craig