Introduction to Anger and Irritability @ 12 Cheapside WF1 2SD, Leeds [12 February]

Introduction to Anger and Irritability


7
12
February
18:30 - 21:00

 Facebook event page
12 Cheapside WF1 2SD
Leeds
Come and join our FREE and friendly Wakey MESMAC workshop group in 2019. We cover a different topic each session and there is always free food and drinks provided.

Caroline Lloyd, a Cognitive Behavioural Therapist from Turning Point Talking Therapies here in Wakefield, will be at this session. This workshop aims to understand anger, to identify our own signs/symptoms of anger, to be aware of when anger becomes a problem and to start learning techniques to help defuse and resolve it.

To be kept informed of everything happening at 'Think' like our page:
https://facebook.com/thinkwakefield/

Workshop dates and topics for 2019

8th Jan — Overcoming Depression
22nd Jan — Coming Out
12th Feb — Introduction to Anger and Irritability
26th Feb — To Be Confirmed
12th Mch — Grief and Depression
26th Mch — To Be Confirmed

All friendly over 18s welcome!
The group runs on two Tuesdays per month from 6.30pm — 9pm.
Yorkshire MESMAC
12 Cheapside
WF1 2SD
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