Steve Hart has a wealth of experience and knowledge of the various traditions in Leeds. He offers insights as to particular aspects of practices within the Leeds setting.
Part of the Kirkstall Abbey 2018 Mindfulness Festival season, in recognition of World Mental Health Day, with Leeds Mindfulness.
Event will be held in the Visitor Centre (Colonel North Room)
Free, no booking required
Due to the nature of these events, they are 18+
About the facilitator:
Steve is a dharma holder and steward in the Zen Peacemakers — a European and American socially engaged network of Zen practitioners and has taught mindfulness in spiritual and secular contexts since the 1990s and has been practising mindfulness since 1987 and contemplative practise since 1982. He is the founder and organiser for Leeds Mindfulness & Positive Emotion Enhancement Centre. Steve is unusual in that he has feet in both secular and spiritually rooted mindfulness practise and can share either with depth and stemming from daily practises for decades. Steve has many years experience in working in teaching mindfulness in peer support environments.