Relax, restore and calm your energies at our sound bath and yoga nidra event lead by Emma of Infinite Energy & Yoga. In this deeply restorative session, therapeutic sounds will lull you into a relaxed state, similar to that achieved during meditation. The sound waves provide a ‘sonic massage’ to your physical self and subtle energy fields, leaving you feeling rejuvenated and refreshed.
Doors open at 7:30pm for an 8pm start.
Left Bank Leeds is a charity. All money raised through this event will support the development of Left Bank Leeds Charitable Trust, charity no. 1146734.