August sees our first ever multi day event. Teams of 6 made up of 4 guys and 2 girls will compete over 2 days in various challenging events and disciplines.
The event is aimed at scaled plus and rx’d level athletes. The workouts will be based around the Crossfit Games Open and the Crossfit Girls benchmark workouts but will be designed as such that you are able to utilise the strengths of your team to select individual athletes do different elements of each WOD.
As always the workouts will be hidden until the morning of the competition but if you’ve done one of our events before you know they’re inventive but pitched at the right level.
WORD OF WARNING… Be prepared for an early start Sunday morning when we take you off site for some fun and games!
As with all Form Fitness Series events spectators are welcome free of charge as are kids/well behaved dogs.